Enjoy the moment.
Those happy memories always related with food. Holidays, family dinners, parties, hangout with friends, etc. Bulimia seems to take away all the fun and the possible love that we deserve, and replace them with fear and anxiety of food. You can lose your weight tomorrow, but you can not create the memories with this group of people, because the time, the atmosphere, and the relationships are different from yesterday. What is your last time when you sit down with your family, and enjoy the food that your mom made for you. Laughs and cheers are real, filled with joy and love.
I want to be happy all the time, especially when I sit by the dinning table, put my guards down, and diffuse into the conversations.
Bulimia recovery is not easy, and the next step in our journey is to enjoy, to completely enjoy the food you eat. I think there is no better way to reunite with our old friend than make them by ourselves.
I made several recipes for you and your family. They are delicious and fun to make, while some of them need an extra hand(to make fun memories). If you want to know the scientific methods behind each recipe, read the article in the back. If you just want to enjoy cooking and eating food, make them! Heat the pan and here we go!